I am Alex.

A system engineer in day time who keep digging solution. After work, Alex keep moving forward to work for what he interest about whatever IT, marketing, SEO, server and walawalawala......
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Category Archives: Living
3-D movies can strain eyes and cause vision problems
The epic science-fiction film film Avatar has had some unwanted side effects. Many viewers have complained that Avatar and other 3-D films give them headaches, nausea, blurred vision and other symptoms of visually induced motion sickness.
The problem, studies indicate, is that the films often cause unnatural eye movements. Normally, when an object approaches a person, [...]
Posted in Living Tagged Avatar 3D, epic science-fiction, film, strain eyes, unnatural eye movements, vision problems, visual accomodation Leave a comment
10 Ways to Reduce Stress
If you have been fretting about how to cope with stress and pulling your hair out in the process, health website WedMD offers some tips to help calm you
1. Kick the salt habit
Too much salt can leave you bloated, cause water retention and result in high blood pressure. Lower your salt intake by consuming fresh [...]
Posted in Living Tagged fibre, good night sleep, high blood pressure, hobby, meditation, reduce stress, salt, salt habit, stair, stress, sugar temptation Leave a comment
World’s 10 Most Weird Diseases
1. Elephantiasis (often misspelled or mispronounced as “elephantitis” ) is characterized by an extreme swelling of the limbs or regions of the head and neck. This effect is caused by an excess fluid build-up in the tissues. The condition is caused by several parasites that affect the lymphatic system, all of which are transmitted by [...]
What’s the easiest way to help save environment?