Tag Archives: stress

Does green tea reduce blood pressure

By Admin | Published: May 16, 2010
Few foods have a reputation for soothing stress quite like a hot cup of tea. Green tea, in particular, has been credited with reducing stress and anxiety and is believed to contain compounds that relax blood vessels. However, when scientists looked at whether it lowers blood pressure, even by a little, the evidence is fairly [...]
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10 Ways to Reduce Stress

By Admin | Published: March 4, 2010
If you have been fretting about how to cope with stress and pulling your hair out in the process, health website WedMD offers some tips to help calm you 1. Kick the salt habit Too much salt can leave you bloated, cause water retention and result in high blood pressure. Lower your salt intake by consuming fresh [...]
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Easy steps to reduce Stress

By Admin | Published: January 5, 2010
Stress is wearing us out and wearing us down. Every day stress causes people to have headaches, stomach problems, neck and back aches, disrupted sleep-and the list goes on and on. Stress is responsible for missed days of work, diabetes, mobility problems, high blood pressure, heart problems, and depression. Those are just a few of [...]
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